Long-term exposure to stressors, like the ones we've been subjected to, prompt subtle fight, flight and freeze, and faint responses. Feeling disengaged, disinterested, and helpless is as much part of along-term stress reaction as feelings of anger and retaliation. Get back to center by doing this exercise:
top of page
Search
Recent Posts
See All2024 will be a year of growth for Deep Recovery. We began virtual training in January for several people who were considering running a...
410
Post: Blog2_Post
bottom of page
Comments